{"id":1298,"date":"2026-02-08T10:48:17","date_gmt":"2026-02-08T10:48:17","guid":{"rendered":"https:\/\/littleamigo.kr\/blog\/?p=1298"},"modified":"2026-02-08T10:48:19","modified_gmt":"2026-02-08T10:48:19","slug":"%ea%b0%95%ec%95%84%ec%a7%80-%ec%88%98%eb%a9%b4-%ec%9e%90%ec%84%b8-%ec%9d%98%eb%af%b8%ec%99%80-%ea%b1%b4%ea%b0%95%ed%95%9c-%ec%88%99%eb%a9%b4%ec%9d%84-%eb%8f%95%eb%8a%94-%ec%b9%a8%ec%8b%a4-%ed%99%98","status":"publish","type":"post","link":"https:\/\/littleamigo.kr\/blog\/1298\/","title":{"rendered":"\uac15\uc544\uc9c0 \uc218\uba74 \uc790\uc138 \uc758\ubbf8\uc640 \uac74\uac15\ud55c \uc219\uba74\uc744 \ub3d5\ub294 \uce68\uc2e4 \ud658\uacbd \uc870\uc131 \ud301"},"content":{"rendered":"

\uac15\uc544\uc9c0\uc758 \uc218\uba74 \uc790\uc138\ub294 \ud604\uc7ac\uc758 \uc2ec\ub9ac \uc0c1\ud0dc\uc640 \uc2e0\uccb4\uc801 \ud3b8\uc548\ud568\uc744 \ub098\ud0c0\ub0b4\ub294 \uc544\uc8fc \uc911\uc694\ud55c \uc9c0\ud45c\uc785\ub2c8\ub2e4. \ubcf4\ud638\uc790\uac00 \ubc18\ub824\uacac\uc758 \uac15\uc544\uc9c0\uc218\uba74\uc790\uc138\uc640 \uac15\uc544\uc9c0\uc7a0\ubc84\ub987\uc744 \uad00\ucc30\ud558\uba74 \uc228\uaca8\uc9c4 \uac15\uc544\uc9c0\uc2ec\ub9ac\ub97c \uc774\ud574\ud560 \uc218 \uc788\uc73c\uba70 \uc774\ub97c \ubc14\ud0d5\uc73c\ub85c \uc62c\ubc14\ub978 \ubc18\ub824\uacac\uc218\uba74\ud658\uacbd\uc744 \uc870\uc131\ud574 \uc8fc\uc5b4\uc57c \uac15\uc544\uc9c0\uc219\uba74\uc774 \uac00\ub2a5\ud574\uc9d1\ub2c8\ub2e4. 2024\ub144 \ubc1c\ud45c\ub41c \ubc18\ub824\ub3d9\ubb3c \ud589\ub3d9\ud559 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \uac15\uc544\uc9c0\ub294 \ud558\ub8e8\uc758 \uc808\ubc18 \uc774\uc0c1\uc744 \uc218\uba74\uc73c\ub85c \ubcf4\ub0b4\uba70 \uc774 \uc2dc\uac04\uc758 \uc9c8\uc774 \uba74\uc5ed\ub825\uc5d0 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/p>\n\n\n

\"\ubc30\ub97c<\/figure>\n\n\n

\uac15\uc544\uc9c0 \uc218\uba74 \uc790\uc138\uc5d0 \uc228\uaca8\uc9c4 \ub2e4\uc591\ud55c \uc2ec\ub9ac\uc801 \uc758\ubbf8<\/h2>\n

\ubc30\ub97c \ud558\ub298\ub85c \ud5a5\ud558\uace0 \uc790\ub294 \uc790\uc138<\/h3>\n

\uc77c\uba85 \ud56d\ubcf5 \uc790\uc138\ub77c\uace0\ub3c4 \ubd88\ub9ac\ub294 \uc774 \ubaa8\uc2b5\uc740 \ubc18\ub824\uacac\uc774 \uc8fc\ubcc0 \ud658\uacbd\uc744 \uc644\ubcbd\ud558\uac8c \uc2e0\ub8b0\ud558\uace0 \uc788\ub2e4\ub294 \uc99d\uac70\uc785\ub2c8\ub2e4. \uac00\uc7a5 \ucde8\uc57d\ud55c \ubd80\uc704\uc778 \ubc30\ub97c \ub178\ucd9c\ud558\ub294 \uac83\uc740 \uacf5\uaca9 \uc758\uc0ac\uac00 \uc804\ud600 \uc5c6\uc74c\uc744 \ub73b\ud558\uba70 \uc2e0\uccb4\uc801\uc73c\ub85c \ub9e4\uc6b0 \ud3b8\uc548\ud558\uace0 \uc2dc\uc6d0\ud55c \uc0c1\ud0dc\uc784\uc744 \ub098\ud0c0\ub0c5\ub2c8\ub2e4.<\/p>\n

\uc606\uc73c\ub85c \uae38\uac8c \ub204\uc6cc \uc790\ub294 \uc790\uc138<\/h3>\n

\ub2e4\ub9ac\ub97c \uc606\uc73c\ub85c \ucb49 \ubed7\uace0 \ub204\uc6cc \uc790\ub294 \uac83\uc740 \uae4a\uc740 \uc7a0\uc778 \ub818\uc218\uba74(REM \uc218\uba74, \uc548\uad6c\uac00 \ube60\ub974\uac8c \uc6c0\uc9c1\uc774\uba70 \uafc8\uc744 \uafb8\ub294 \ub2e8\uacc4)\uc5d0 \ube60\uc84c\uc744 \ub54c \uc8fc\ub85c \ub098\ud0c0\ub0a9\ub2c8\ub2e4. \uc8fc\ubcc0\uc774 \uc548\uc804\ud558\ub2e4\uace0 \ub290\ub084 \ub54c \ucde8\ud558\ub294 \ub300\ud45c\uc801\uc778 \uc219\uba74 \uc790\uc138\ub85c \uc2e0\uccb4 \ud68c\ubcf5\uc774 \ud65c\ubc1c\ud558\uac8c \uc77c\uc5b4\ub098\ub294 \uc2dc\uac04\uc785\ub2c8\ub2e4.<\/p>\n

\ubab8\uc744 \ub3d9\uadf8\ub797\uac8c \uc6c5\ud06c\ub9b0 \uc790\uc138<\/h3>\n

\uc57c\uc0dd\uc758 \ubcf8\ub2a5\uc774 \ub0a8\uc544\uc788\ub294 \uc790\uc138\ub85c \uc911\uc694\ud55c \uc7a5\uae30\ub97c \ubcf4\ud638\ud558\uace0 \uccb4\uc628\uc744 \uc720\uc9c0\ud558\uae30 \uc704\ud574 \ucde8\ud569\ub2c8\ub2e4. \uc8fc\ub85c \ub0af\uc120 \ud658\uacbd\uc5d0 \uc788\uac70\ub098 \uc2e4\ub0b4 \uc628\ub3c4\uac00 \ub0ae\uc544 \ucd94\uc704\ub97c \ub290\ub084 \ub54c \uc790\uc8fc \ubcfc \uc218 \uc788\ub294 \ubaa8\uc2b5\uc774\ubbc0\ub85c \uc2e4\ub0b4 \uc628\ub3c4\ub97c \uc810\uac80\ud574 \uc904 \ud544\uc694\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n

\"\ubc18\ub824\uacac\uc774<\/figure>\n\n\n

\uac74\uac15\ud55c \uac15\uc544\uc9c0\uc219\uba74\uc744 \uc704\ud55c \ucd5c\uc801\uc758 \uce68\uc2e4 \ud658\uacbd \uc870\uc131<\/h2>\n

\uc801\uc808\ud55c \uc628\ub3c4\uc640 \uc2b5\ub3c4 \uc720\uc9c0\ud558\uae30<\/h3>\n

\uac15\uc544\uc9c0\ub294 \uc0ac\ub78c\ubcf4\ub2e4 \uae30\ucd08 \uccb4\uc628\uc774 1~2\ub3c4 \uc815\ub3c4 \ub192\uae30 \ub54c\ubb38\uc5d0 \ub108\ubb34 \ub354\uc6b4 \ud658\uacbd\uc5d0\uc11c\ub294 \uae4a\uc740 \uc7a0\uc744 \uc790\uae30 \uc5b4\ub835\uc2b5\ub2c8\ub2e4. \uc2e4\ub0b4 \uc628\ub3c4\ub294 20~24\ub3c4 \uc0ac\uc774\uac00 \uac00\uc7a5 \uc801\ub2f9\ud558\uba70 \uc2b5\ub3c4\ub294 50~60%\ub97c \uc720\uc9c0\ud558\uc5ec \ud638\ud761\uae30 \uc810\ub9c9\uc774 \uac74\uc870\ud574\uc9c0\uc9c0 \uc54a\ub3c4\ub85d \uad00\ub9ac\ud574 \uc8fc\uc138\uc694.<\/p>\n

\uc544\ub291\ud558\uace0 \ub3c5\ub9bd\uc801\uc778 \uc804\uc6a9 \uacf5\uac04 \ub9c8\ub828<\/h3>\n

\uac70\uc2e4 \ud55c\ubcf5\ud310\ucc98\ub7fc \uac1c\ubc29\ub41c \uacf3\ubcf4\ub2e4\ub294 \uad6c\uc11d\uc9c4 \uacf3\uc774\ub098 \uc9c0\ubd95\uc774 \uc788\ub294 \ud558\uc6b0\uc2a4(Crate, \ubc18\ub824\ub3d9\ubb3c \uc804\uc6a9 \uc6b0\ub9ac)\ub97c \ub9c8\ub828\ud574 \uc8fc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ubc18\ub824\uacac\uc774 \ub204\uad6c\uc5d0\uac8c\ub3c4 \ubc29\ud574\ubc1b\uc9c0 \uc54a\uace0 \uc274 \uc218 \uc788\ub294 \uc790\uc2e0\ub9cc\uc758 \uc548\uc804 \uac00\uc625\uc774\ub77c\ub294 \ub290\ub08c\uc744 \uc8fc\ub294 \uac83\uc774 \uc2ec\ub9ac\uc801 \uc548\uc815\uc5d0 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n

\uc870\ub3c4 \uc870\uc808\uacfc \uc18c\uc74c \ucc28\ub2e8<\/h3>\n

\uac15\uc544\uc9c0 \uc5ed\uc2dc \uc5b4\ub450\uc6b4 \ud658\uacbd\uc5d0\uc11c \uc218\uba74 \uc720\ub3c4 \ud638\ub974\ubaac\uc778 \uba5c\ub77c\ud1a0\ub2cc(Melatonin, \ub1cc\uc5d0\uc11c \ubd84\ube44\ub418\ub294 \uc218\uba74 \uc870\uc808 \ud638\ub974\ubaac)\uc774 \uc798 \ubd84\ube44\ub429\ub2c8\ub2e4. \ubc24\uc5d0\ub294 \uc870\uba85\uc744 \ucd5c\ub300\ud55c \ub0ae\ucd94\uace0 \ubc31\uc0c9 \uc18c\uc74c \ub4f1\uc744 \ud65c\uc6a9\ud574 \uac11\uc791\uc2a4\ub7ec\uc6b4 \uc678\ubd80 \uc18c\uc74c\uc774 \ub4e4\ub9ac\uc9c0 \uc54a\ub3c4\ub85d \ucc28\ub2e8\ud574 \uc8fc\ub294 \ud658\uacbd\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n

\"\ud3b8\uc548\ud55c<\/figure>\n\n\n

\uc774\ub7f4 \ub54c\ub294 \uc989\uc2dc \uc218\uc758\uc0ac\uc758 \uc9c4\ucc30\uc774 \ud544\uc694\ud574\uc694<\/h2>\n
    \n
  • \uc7a0\uc744 \uc790\ub294 \ub3d9\uc548 \ud638\ud761\uc774 \uc9c0\ub098\uce58\uac8c \uac00\uc058\uac70\ub098 \ud5d0\ub5a1\uc774\ub294 \uc99d\uc0c1\uc774 \uc9c0\uc18d\ub420 \ub54c<\/li>\n
  • \uc218\uba74 \uc911 \ubab8\uc758 \ub5a8\ub9bc\uc774\ub098 \uacbd\ub828\uc774 30\ucd08 \uc774\uc0c1 \uc774\uc5b4\uc9c0\uba70 \uba48\ucd94\uc9c0 \uc54a\uc744 \ub54c<\/li>\n
  • \uc774\ub984\uc744 \ud06c\uac8c \ubd80\ub974\uac70\ub098 \ubab8\uc744 \ud754\ub4e4\uc5b4\ub3c4 \uc804\ud600 \ubc18\uc751\ud558\uc9c0 \uc54a\uace0 \uae68\uc5b4\ub098\uc9c0 \ubabb\ud560 \ub54c<\/li>\n
  • \uc7a0\uc744 \uc790\ub2e4\uac00 \uac11\uc790\uae30 \ube44\uba85\uc744 \uc9c0\ub974\uba70 \uae68\ub294 \uc57c\uacbd\uc99d \uc99d\uc0c1\uc774 \ubc18\ubcf5\uc801\uc73c\ub85c \ub098\ud0c0\ub0a0 \ub54c<\/li>\n
  • \ud558\ub8e8 18\uc2dc\uac04 \uc774\uc0c1 \uc9c0\ub098\uce58\uac8c \ubb34\uae30\ub825\ud558\uac8c \uc7a0\ub9cc \uc790\uba70 \uc2dd\uc695\uc774 \uc800\ud558\ub418\uc5c8\uc744 \ub54c<\/li>\n<\/ul>\n
    \n

    \uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38<\/h2>\n
    \n

    \uac15\uc544\uc9c0\uac00 \uc7a0\uaf2c\ub300\ub97c \ud558\uba70 \ubc1c\uc744 \ub5a8 \ub54c \uae68\uc6cc\uc57c \ud558\ub098\uc694?<\/h3>\n
    \n

    \uc544\ub2c8\uc694, \uac00\uae09\uc801 \uae68\uc6b0\uc9c0 \uc54a\uace0 \uc9c0\ucf1c\ubcf4\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc774\ub294 \ub1cc\uac00 \uc815\ubcf4\ub97c \ucc98\ub9ac\ud558\ub294 \uc815\uc0c1\uc801\uc778 \uc218\uba74 \uacfc\uc815\uc785\ub2c8\ub2e4. \ub9cc\uc57d \uac11\uc790\uae30 \uae68\uc6b0\uac8c \ub418\uba74 \uac15\uc544\uc9c0\uac00 \ud63c\ub780\uc744 \ub290\uaef4 \ubc29\uc5b4\uc801\uc73c\ub85c \uacf5\uaca9\ud558\uac70\ub098 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ubc1b\uc744 \uc218 \uc788\uc73c\ub2c8 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uae68\uc5b4\ub0a0 \ub54c\uae4c\uc9c0 \ub450\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n<\/div>\n

    \n

    \ubcf4\ud638\uc790\uc640 \ud55c \uce68\ub300\uc5d0\uc11c \uac19\uc774 \uc790\ub294 \uac83\uc774 \uc88b\uc744\uae4c\uc694?<\/h3>\n
    \n

    \uc774\ub294 \ubcf4\ud638\uc790\uc758 \uc120\ud0dd\uc774\uc9c0\ub9cc \ubd84\ub9ac \ubd88\uc548(Separation Anxiety, \ubcf4\ud638\uc790\uc640 \ub5a8\uc5b4\uc9c8 \ub54c \uadf9\ub3c4\uc758 \ubd88\uc548\uac10\uc744 \ub290\ub07c\ub294 \uc99d\uc0c1)\uc774 \uc788\ub294 \uacbd\uc6b0\ub77c\uba74 \ub3c5\ub9bd\ub41c \uacf5\uac04\uc5d0\uc11c \uc790\ub294 \ud6c8\ub828\uc774 \uad8c\uc7a5\ub429\ub2c8\ub2e4. \uc704\uc0dd \uad00\ub9ac\uac00 \ucca0\uc800\ud558\uace0 \uc11c\ub85c\uc758 \uc218\uba74\uc744 \ubc29\ud574\ud558\uc9c0 \uc54a\ub294\ub2e4\uba74 \uc815\uc11c\uc801 \uc720\ub300\uac10 \ud615\uc131\uc5d0\ub294 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n<\/div>\n

    \n

    \ucf54\ub97c \uc2ec\ud558\uac8c \uace0\ub294 \uac83\ub3c4 \uc218\uba74 \uc790\uc138 \ub54c\ubb38\uc778\uac00\uc694?<\/h3>\n
    \n

    \uc790\uc138 \ub54c\ubb38\uc77c \uc218\ub3c4 \uc788\uc9c0\ub9cc \ud37c\uadf8\ub098 \ubd88\ub3c4\uadf8 \uac19\uc740 \ub2e8\ub450\uc885(Brachycephalic, \ucf54\uac00 \ub0a9\uc791\ud558\uace0 \uc5bc\uad74\uc774 \uc9e7\uc740 \uacac\uc885)\uc740 \uad6c\uc870\uc0c1 \ucf54\uace8\uc774\uac00 \uc7a6\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ud3c9\uc18c\ubcf4\ub2e4 \ucf54\uace8\uc774\uac00 \uac11\uc790\uae30 \uc2ec\ud574\uc84c\ub2e4\uba74 \ube44\ub9cc\uc774\ub098 \ud638\ud761\uae30 \uc9c8\ud658, \ud639\uc740 \uc5f0\uad6c\uac1c \ub178\ucd9c \ub4f1\uc758 \uc758\ud559\uc801 \ubb38\uc81c\uac00 \uc788\uc744 \uc218 \uc788\uc73c\ubbc0\ub85c \uac80\uc9c4\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<\/div>\n<\/div>\n

    \ud3ec\uc2a4\ud305\uc744 \ub9c8\ubb34\ub9ac\ud558\uba70 \ub0b4\uc6a9\uc744 \uc815\ub9ac\ud558\uc790\uba74, \uac15\uc544\uc9c0\uc758 \uc218\uba74 \uc790\uc138\ub294 \uc2e0\ub8b0\uc640 \uccb4\uc628 \uc870\uc808\uc758 \uc2e0\ud638\uc785\ub2c8\ub2e4. \uc544\uc774\uc758 \uc790\uc138\ub97c \uc138\uc2ec\ud788 \uad00\ucc30\ud558\uace0 \uc544\ub291\ud55c \uc804\uc6a9 \uacf5\uac04\uacfc \uc801\uc808\ud55c \uc628\uc2b5\ub3c4\ub97c \uc81c\uacf5\ud55c\ub2e4\uba74 \ubc18\ub824\uacac\uc758 \uac74\uac15\ud55c \uc219\uba74\uacfc \ud589\ubcf5\ud55c \uc77c\uc0c1\uc744 \uc9c0\ucf1c\uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>","protected":false},"excerpt":{"rendered":"

    \uac15\uc544\uc9c0\uc758 \uc218\uba74 \uc790\uc138\ub294 \ud604\uc7ac\uc758 \uc2ec\ub9ac \uc0c1\ud0dc\uc640 \uc2e0\uccb4\uc801 \ud3b8\uc548\ud568\uc744 \ub098\ud0c0\ub0b4\ub294 \uc544\uc8fc \uc911\uc694\ud55c \uc9c0\ud45c\uc785\ub2c8\ub2e4. \ubcf4\ud638\uc790\uac00 \ubc18\ub824\uacac\uc758 \uac15\uc544\uc9c0\uc218\uba74\uc790\uc138\uc640 \uac15\uc544\uc9c0\uc7a0\ubc84\ub987\uc744 \uad00\ucc30\ud558\uba74 \uc228\uaca8\uc9c4 \uac15\uc544\uc9c0\uc2ec\ub9ac\ub97c \uc774\ud574\ud560 \uc218 \uc788\uc73c\uba70 \uc774\ub97c \ubc14\ud0d5\uc73c\ub85c \uc62c\ubc14\ub978 \ubc18\ub824\uacac\uc218\uba74\ud658\uacbd\uc744 \uc870\uc131\ud574 \uc8fc\uc5b4\uc57c \uac15\uc544\uc9c0\uc219\uba74\uc774 \uac00\ub2a5\ud574\uc9d1\ub2c8\ub2e4. 2024\ub144 \ubc1c\ud45c\ub41c \ubc18\ub824\ub3d9\ubb3c \ud589\ub3d9\ud559 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \uac15\uc544\uc9c0\ub294 \ud558\ub8e8\uc758 \uc808\ubc18 \uc774\uc0c1\uc744 \uc218\uba74\uc73c\ub85c \ubcf4\ub0b4\uba70 \uc774 \uc2dc\uac04\uc758 \uc9c8\uc774 \uba74\uc5ed\ub825\uc5d0 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \uac15\uc544\uc9c0 \uc218\uba74 \uc790\uc138\uc5d0 \uc228\uaca8\uc9c4 \ub2e4\uc591\ud55c \uc2ec\ub9ac\uc801 […]<\/p>\n","protected":false},"author":1,"featured_media":1299,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29],"tags":[],"class_list":["post-1298","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tips"],"yoast_head":"\n\uac15\uc544\uc9c0 \uc218\uba74 \uc790\uc138 \uc758\ubbf8\uc640 \uac74\uac15\ud55c \uc219\uba74\uc744 \ub3d5\ub294 \uce68\uc2e4 \ud658\uacbd \uc870\uc131 \ud301 | \ub9ac\ud2c0\uc544\ubbf8\uace0 Blog<\/title>\n<meta name=\"description\" content=\"\uac15\uc544\uc9c0\uc758 \uc218\uba74 \uc790\uc138\ub294 \ud604\uc7ac\uc758 \uc2ec\ub9ac \uc0c1\ud0dc\uc640 \uc2e0\uccb4\uc801 \ud3b8\uc548\ud568\uc744 \ub098\ud0c0\ub0b4\ub294 \uc544\uc8fc 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